Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有25部Youtube影片,追蹤數超過86萬的網紅Joseph Prince,也在其Youtube影片中提到,This excerpt is from: Your Failure Isn’t Final (25 Apr 2021) Get the full message: Joseph Prince app - https://josephprince.app.link/Nz4Rt6JqQfb Josep...
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simple truth 在 Janell Tan Facebook 的精選貼文
“Would you rather eat well or train hard?”
This or that, right or wrong, good or bad. This concept of duality very much drives the world we live in. Which is no wonder why many get confused and lost along the way.
Should I do this or that to lose weight? Is this workout good or bad? Is this diet right or wrong?
Truth is, growth happens in the grey area.
We’ve got a lifetime to work on our health, yet many are impatient when it comes to appreciating the journey.
Think about this: the FINAL destination in life is death.
So why are we rushing to achieve “goals”?
American philosopher Ken Wilber once said: “You can choose to die old and well OR young and diseased”.
How about making the CONSCIOUS choice to eat well AND train hard, while allowing yourself the simple pleasures of life?
This is how I’ve spent the past 2 years shifting my mindset, allowing to myself to live a more wholesome and fulfilling life.
I invite you to do so too! No secret formulas, just learning to become aware.
✌🏼& ❤️
simple truth 在 Facebook 的精選貼文
I’ve always told myself, it’s the little/ simple things in life that matters, and I’ve held on to this truth. I don’t need extravagant parties or multitude of wealth and gifts to keep me happy, yes NGL they do provide a sense of temporary satisfaction, but it’s in the meaningful relationships I have with the people around me, the moments and memories that we create that gives me a sense of long lasting fulfilment.
I can go on and on and on about my thoughts but the point is - how you guys have made me feel. ❤️ Thank you all of you for the birthday wishes! And for all of the moments that we’ve shared. You know who you are ☺️
Ps. Someone please help 翻译 to 中文如果不明白 🤣🤣🤣
Happy Birthday Uriah, continue to do good and to do right. Goodnight.
simple truth 在 Joseph Prince Youtube 的最佳解答
This excerpt is from: Your Failure Isn’t Final (25 Apr 2021)
Get the full message:
Joseph Prince app - https://josephprince.app.link/Nz4Rt6JqQfb
JosephPrince.com - https://bit.ly/3t3hYDa
Child of God, your failure doesn’t have the final say in your life—God’s restoration does! In this powerful message by Joseph Prince, learn essential truths from the guilt offering of the Old Testament that will help you to break free from the destructive cycle of condemnation and cause you to see victory in areas of defeat. Find out how you can:
• Expect to see God’s much-more restoration abound in the very areas you’ve failed.
• Respond to every negative situation with hope and confidence in God’s saving grace.
• Break free from self-consciousness and self-doubt when you actively receive the gift of God’s righteousness.
• Leave the shackles of guilt and shame behind and start experiencing freedom from every bad habit and addiction.
Beloved, your mistakes don’t have to determine your future. Your new identity in Christ through His finished work has made all the difference in your life!
Chapters:
0:00 There Is Now No Condemnation For You
2:16 A Simple Yet Profound Truth About Guilt
4:10 What Does The Guilt Offering Represent?
7:23 Receive God's 120% Restoration!
9:29 How Do We Deal With Failure?
12:10 Decibel Worship—A Music Initiative By Joseph Prince Ministries
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
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Tear Through The Veil
Words & Music by Michael Davis and Daniel Doss
CCLI: #7172541
simple truth 在 Joseph Prince Youtube 的最佳貼文
This clip is from: Joseph Prince—Jesus' Passionate Love Unveiled In The Song Of Songs—Part 2 (27 Aug 2014) @josephprince
Though the truth that God will never leave nor forsake us (see Heb. 13:5) is one we know by heart, there will inevitably be times we just don’t seem to feel His presence near us. Or perhaps you once relished His presence, but it's been a long time since you last felt it.
The Shulamite woman in Song of Solomon chapter 5 had a similar experience when she felt distant from her Beloved and could no longer sense His presence. But it was a surprisingly simple action that changed how she felt! As other people asked her all about her Beloved and she began sharing about His goodness, her love and appreciation for Him began to rekindle.
If you're feeling far from Jesus today, why not tell a friend or loved one about your experience with Him and what He has done for you? Besides reminding yourself of the Lord's goodness and love for you, it may stir their heart and curiosity towards Him as well. Who knows, they may want to know Him personally too!
Tag a friend who needs to hear this today!
–
Decibel.one: A digital magazine and online channel by Joseph Prince Ministries. Check out at https://decibel.one/ for more grace-centered content.
Stay Connected –
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simple truth 在 Joseph Prince Youtube 的最讚貼文
This excerpt is from: Follow The Promptings Of The Spirit (6 Dec 2020)
Get the full message:
Joseph Prince app - https://josephprince.app.link/28OvQ9xS5bb
JosephPrince.com - https://bit.ly/3lTGljc
Imagine having someone more experienced and wiser than you, someone who’s an expert in the very areas you feel out of depth, personally guiding you to success. Child of God, you have Him! In this practical message by Joseph Prince, discover how you have the Holy Spirit living in you and how you can learn to follow His promptings in every area of your life. Learn how you can:
• Experience good success in your career, finances, relationships, and ministry when you are led by the Spirit day by day, step by step.
• Listen to the Spirit’s guidance in parenting and marriage and see your family life flourish.
• Effortlessly break free from long-term bad habits, negative emotions, and addictions.
• Grow more attuned to the Spirit’s leading when you are established in God’s gift of righteousness.
Learn how to follow the promptings of the Spirit daily, and begin to experience the breakthroughs and good results you could never achieve on your own!
Chapters:
0:00 Following The Spirit Is Not Hard! It's Simple
2:06 The Spirit Can Guide You Out Of Any Addiction
4:16 Don't Be Afraid To Take That First Step!
6:02 How God Led Prophet Samuel And Abraham
9:05 The Key To Flowing In The Gifts Of The Spirit
11:03 Don't Focus On Sin. Focus On Jesus!
Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes
Download the Joseph Prince app at: http://app.josephprince.com
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#josephprince #2020sermon #josephprincelatest
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